High Density EVA Foam Yoga Block for Improve Flexibility| Yoga Brick & Yoga Strap with Extra Safe Adjustable D-Ring Buckle for Back Support Bend, Yoga Session for Unisex

ALL IN ONE COMBO FOR PROFESSIONAL YOGA

Slip-resistant and sturdy

Designed to take the strain off your body, it's crafted with layers of foam, varied in density to provide a durable structure.

It has a soft grip while staying slip-resistant and sturdy, and the strap works to fix the alignment.

The first most common use - is just to increase your flexibility. For example, if you currently can't touch your finger to your toes, use our anti-skid yoga strap to bridge the gap. Then over time, you can "walk" your hands closer to your feet until the point you can touch them completely without even using the strap.

The second use - probably the most important - is for stretching and physical rehabilitation. This is why you're seeing yoga straps more and more in Physical Therapy settings. Just be sure to work through your own range of motion and never stretch to the point of pain.