1.Open the lid of your drink shaker cup, insert your protein shake recipe mix,always insert liquid first then the powder. Make sure to close the lid well,then close the flip cap and press your index finger on it to ensure a good seal.
2.Clean the shaker protein bottle: maintain it well and will never smell.
3.Make sure to wash it every time after using with soap then dry, do not store if not dry.
Easy Open, Easy Close
Just one touch is all it takes,the bottle opens effortlessly with the push of a button. Snap shut the locking lid for a quick, confident leak-proof seal.
When you shake energetically,the lid on the top won't be crashed open by water.in addition,all interfaces are well sealed.
16oz size is great for mixing protein. Most proteins typically call for adding between 6-8oz of water or milk per scoop. The 16oz size allows you to comfortably add and perfectly blend two large size scoops.
Sweating it out on the pink mat! 💪🧘♂️ Pilates is not just for the ladies, gentlemen can rock it too! Working on my core with this tummy trimmer exercise. #PilatesForAll #FitnessJourney #TummyTrimmer
Ready to level up your workout routine? 💪🏋️♀️ These crosser resistance bands with a bag and a set of different colored ropes are the perfect addition to your fitness arsenal. 💼🌈 Get ready to challenge yourself and achieve your fitness goals with these versatile resistance tubes. 🏆 #FitnessEssentials #WorkoutMotivation #LevelUp
Strengthening my grip, one squeeze at a time! 💪 #HandGripper #StrengthTraining #GripStrength Embracing the challenge of building a stronger grip! 💪 #HandGripper #GripStrength #FitnessJourney